Physiotherapy

Physiotherapy is an evidence based treatment method that focuses on the science and physiology of movement and is used to help restore function, balance and control when someone is affected with an injury causing pain, illness or disability.

Physiotherapists can help to reduce the risk of injury, as well as rehabilitate through their expert knowledge, education, advice, manual techniques and exercise. Physiotherapy is a degree-based health care profession and is regulated by the Health & care Professions council (HCPC) to ensure high standards of professional practice are fulfilled through regular continuous professional development and research. Our physios are registered with the Health & Care professions council and are members of the Chartered Society of Physiotherapists (CSP).

An active approach to Physiotherapy

Here at restörr Health we believe in taking a holistic approach to physiotherapy with education and movement at the centre of our methods. With our expert knowledge and clinical experience we understand the importance of education in order to restore balance within the body. We encourage an active approach to your treatment and rehab integrating a comprehensive assessment, manual techniques and rehabilitation whether you are wanting to achieve those athletic goals or improve function post injury. We use clinical Pilates methods alongside hands on treatment to empower you to feel confident in your movement, educate you to understand the root cause of your problem so we can get you back on track together.

Acupuncture

Acupuncture is a great adjunct integrated into physiotherapy treatment for the management of pain and inflammation. With a sound evidence base, acupuncture is a neurophysiological based technique that provides a neuro-chemical healing effect by stimulating the central nervous system (brain and spinal cord) to produce natural pain relieving chemicals for the modulation of pain.

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Massage

Massage has huge benefits both physically and psychologically and involves various techniques to manipulate the soft tissue structures in order to relieve tension, stress and imbalances we may hold within our muscles, fascia, tendons and ligaments. Here at restörr Health, massage can help you prepare for and aid recovery after competition, relieve stress or simply relax the mind and body to encourage a greater sense of wellbeing.

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Performance Screening & Coaching

restörr Health offers specialist performance screening, biomechanical assessment and coaching to athletes looking to enhance their athletic potential and get back on track after injury. Lauren is a fully licensed UK Athletics coach and has competed herself to a high level on the track over the hurdles for nearly 20 years so has the knowledge and experience to guide you through your training and rehabilitation.

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Physiotherapy Treatment

Our treatment methods are based on clinical experience and scientific evidence, however we know every BODY is different and there is no ‘one treatment fits all.’ We use various hands on techniques including manipulation, mobilisation, soft tissue massage and myofascial release. We heavily promote education to enable you to make informed and healthy lifestyle choices, as well as exercise, clinical Pilates and acupuncture.

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Meet Lauren Storr

BSc (Hons). MCSP. HCPC. APPI Certified.

Lauren is a fully certified APPI Pilates instructor and is passionate about using her specialist knowledge to help clients recover from injury and empower people to be stronger, healthier and more confident in their body’s ability to move.

Learn more about us